Professional, family-friendly martial arts training for all ages. Over 20 classes per week in our purpose-built dojang.
From tiny tots to adults, we have structured programmes designed for each age group and skill level.
30-minute sessions introducing fundamentals through age-appropriate techniques, basic stances, kicks, blocks, and controlled movement activities.
Learn more →A developed curriculum supporting physical development and key learning outcomes. Breathwork, traditional forms, combat platforms, and weapons training.
Learn more →Structured, progressive training for all experience levels. Develop striking, kicking, joint locking, traditional forms, and self-defence skills.
Learn more →Dedicated classes in a supportive environment. Build confidence, fitness, and self-defence skills with like-minded women.
Learn more →Specialist training in combat techniques and weapons for students looking to expand their martial arts repertoire.
Learn more →Our primary classes centre on Han Guk Mu Sool, a comprehensive Korean martial arts system renowned for its rich heritage of techniques, forms, and principles developed over generations.
Han Guk Mu Sool encompasses movement forms, striking, kicking, joint locks, throws, grappling, and weapon techniques — focusing on both self-defence and personal enhancement.
Authentic Korean martial arts heritage
Practical techniques for real situations
Traditional and modern weapons skills
Breathwork and mindful movement
Access professional martial arts instruction from anywhere. Our comprehensive video library covers techniques for all belt levels.
Our online platform provides HD instructional videos covering forms, techniques, and self-defence across all belt grades. Train at your own pace with expert guidance from our expert Black Belt instructors.
At Rise MMA, we are committed to building strong and well-rounded individuals through the discipline of mixed martial arts. Classes available for children, teens, and adults at our fully established martial arts studio in Tamworth.
Whether you are stepping onto the mats for the first time or looking to refine your competitive edge — our training environment is professional, welcoming, and open to all.
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