Here is the news you have all been waiting for!!!
We are launching our NEW Teens & Adults classes on Friday 4th March 2022. This class is open to new members from 13 years of age upwards. No age limit. No experience is needed and no ‘minimum’ fitness levels. Kuk Sool Won Martial Arts is for EVERY BODY.
The class is one hour long and commences at 7.15pm. You will need to wear general sports clothing that you are comfortable in and can move freely in.
The class will cover a cardiovascular / strength warm up, mobility and flexibility, before proceeding to learn some basics components of Kuk Sool Won, which will include stances, hand striking, kicking, breakfalls, techniques, movement drills and more. We guarantee you will work hard and leave with a smile on your face.
To book in for a free trial session click here.
What are you waiting for?
Build your confidence, fitness and skill level. Learn valuable self defence skills whilst having fun and meet new people, in a safe, friendly environment.